Day 13: Group Thought
- Jan 2, 2018
- 1 min read
January 1, 2018
I can not possibly think of a better way to start the new year than with meditation and early morning yoga at the Arubindo Ashram. The feeling of the crisp morning air and the sun on my face as we sat on a plateau overlooking the mountains is both humbling and empowering. The massive landscape around us reminded me of what little place we take in the world. Yet, it also reminded me of the importance of the role we play in the world, and motivated me to keep working for a better environment and well-being for everyone.
-Katie
Day 13:
"It is one thing to do a guided meditation found off of YouTube in the comforts of your home, but meditating under the guide of a Yogi master while in the heights of the Himalayas is an experience that we will all cherish forever. I, along with many others in our group, will never forget the pure, Himalayan air that passed through our nostrils on every breath." - Aaron
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